Guide · Italy

Beginner via ferrata in the Dolomites 2026

Via ferrata is climbing without climbing skills: an iron path with a steel cable. 5 routes in the Dolomites for your first time.

18 May 2026 · NOMAP Travel · 8 min read
TL;DR

Via ferrata ("iron path" in Italian) is a mountain route equipped with steel cable, rungs, ladders and bridges. The system was born during World War I when the Italian army built supply and signal lines through the Dolomite cliffs. Today there are around 170 via ferrata routes in the Dolomites of varying difficulty.

Why bother

Via ferrata is a compromise between hiking and climbing. You ascend cliffs and traverse ridges you'd never reach unequipped. You don't need climbing skills: the cable is always there — if you fall, you hang on the protection.

Required gear

  1. Harness — sit harness. Rental €5-10/day.
  2. Via ferrata set — two carabiners with an energy-absorbing lanyard. Only certified — old "rigid" sets are dangerous. Rental €10-15.
  3. Helmet — climbing (not cycling). Rental €5-8.
  4. Gloves — the cable heats in the sun, on a hot ferrata your hands become mince in half a day. Do not skip.
  5. Hiking boots — stiff sole and ankle support preferred.
Warning. Old "rigid" via ferrata sets without an energy absorber kill on falls. Banned since 2017. If renting — check the manufacture date (10-year lifespan).

Difficulty grades

GradeWhat it means
A — easyProtected hike. Few cliff sections, low exposure. Beginners and kids OK.
B — moderateLong vertical sections, real elevation gain starts.
C — difficultLong sheer sections, needs arm strength.
D — very difficultOverhanging parts, serious load.
E — extremeSport via ferrata, requires training.

First time — only A or easy B.

5 beginner routes

1. Via Ferrata degli Alpini (Col dei Bos)

Grade: A · Time: 3-4 hrs · Start: Passo Falzarego

WW1 museum route through Italian-front tunnels. Technically simple, but gives the feeling of a real via ferrata. Many tunnels — bring a headlamp. Perfect for the first time.

2. Sass de Stria

Grade: A/B · Time: 2-3 hrs · Start: Passo Falzarego

Short ferrata with a stunning view of Cinque Torri and Marmolada. Climb the 2,477 m peak. The WW1 front ran straight through the mountain — dugouts and trenches everywhere. Walking descent on the other side.

3. Via Ferrata Averau

Grade: B · Time: 3 hrs · Start: Rifugio Averau

Takes you to the Averau peak (2,649 m) — viewpoint over Cinque Torri, Tofane, Marmolada. Moderate difficulty, some exposed sections. Walk down the back side.

4. Cesare Piazzetta (Piz Boè)

Grade: B · Time: 5-6 hrs

Climb Piz Boè (3,152 m) — the highest point in the Sella group. Longer than the others, but technically beginner-friendly. Better after 1-2 ferrata days.

5. Via Ferrata Tomaselli

Grade: A/B · Time: 4-5 hrs · Start: Passo Falzarego, Lagazuoi cable car

Actually two lines — one military-historical, one pure rock. Lower part — Galleria del Lagazuoi (tunnels), upper — short ferrata to the ridge. Spectacular spot.

Guide or solo

If this is your first time — hire a guide. €80-150/day for a group of 4-6. A guide:

Top beginner mistakes

  1. Going in rain. A wet cable is hell. Slippery. Lightning. Don't.
  2. Relying on arms. On a long ferrata your arms burn out in an hour. Feet do 80% of the work.
  3. Not having both carabiners clipped when passing an anchor. Rule #1 of via ferrata safety.
  4. Going without gloves. After 30 minutes on cable your hands are bloody.
  5. Climbing too close to the person ahead. Minimum one anchor of distance — otherwise a fall takes out the next person too.
  6. Picking a hard route despite fear of heights. If scared — start with A. No hero stuff.

Where to rent gear

Cortina d'Ampezzo, San Cassiano and other ferrata villages have lots of rental shops. K2 Sport in Cortina is reliable. Book ahead in high season. Guides usually include gear in their fee.

If you want to try without buying everything — our 7-day Dolomites tour can include an optional via ferrata day with a guide and gear.

NOMAP · Dolomites

Want to try with a guide?

Our 7-day Dolomites tour can include an optional via ferrata day with a certified guide. Gear and instruction included. August 2026.

Tour programme → Message on Telegram